Join the Flex Frenzy 2.0 Challenge now and reach your flexibility goals in just 4 weeks!
Running the 19th of May through the 15th of June, this challenge will take you through 4 weeks of progressive flexibility classes, focusing on front splits, middle splits, back bends & upper body, flexy dance & extensions, and yoga & recovery.
Plus, get the chance to win a $1000AUD prepaid Visa card!
Whether you're new to pole or have been training for a while, Divas on Demand has classes for every step of your pole journey.
Welcome to Divas On Demand - your premier destination for online pole dance training. With Divas On Demand, you can experience the world-class pole dance instruction that has made Pole Divas an industry leader - anytime, anywhere.
Our mission is to provide an inclusive, virtual space where dancers of all levels can find empowerment, connection, and transformation. By combining expert teaching with superior production values, we provide a supportive, engaging, and accessible experience for dancers everywhere to advance their skills and embrace their personal journey.
Our extensive library of classes covers everything from tricks and conditioning, to flexibility and dance, with new classes added weekly! So, whether you're a seasoned dancer, or just beginning your journey, Divas On Demand is here to be your ultimate resource for building skills, strength, and confidence through pole dancing.
Get ready to unleash your inner Diva!
Mischka started pole dancing in 2011 and began instructing with Pole Divas in 2012. Since then, she has grown as an instructor, coach, and performer, winning Miss Pole Dance Australia 2020, Exotic Generation Flow category 2022, Australian Pole Champion 2023, Miss Pole Dance Australia 2023, Pole Icon 2024, and Exotic Generation Flow category 2024.
Stream with Mischka
Gracie has an extensive dance background, and has even been a featured dancer in music videos & documentaries! She fell in love with pole as a Pole Divas student, and as a teacher she aims to help her students let go and feel sexy, feminine and powerful! 2x international pole champion, 4x national pole champion and 4x state pole champion, Gracie has made a name for herself in the competitive pole world, and is known for her stand out performances and eye-catching choreography.
Stream with Gracie
With extensive sports background including dance, gymnastics, yoga, and Taekwondo, Caroline began pole dancing over a decade ago and has been an instructor at Pole Divas since 2016. She has performed for audiences around Australia and is known for her awesome flexibility, strength and creative choreography.
Recently being diagnosed with MS, (Multiple Sclerosis) Caroline is more determined and motivated about health and fitness than ever.
Stream with Caz
From the moment Jessica walked into her first pole moves class she knew she wanted to be a part of this amazing and supportive community. She wants to share the joy of pole with her students and help them fall in love with themselves, make amazing new friends and achieve things they never thought possible through this incredible form of fitness and dance.
Stream with Jess
Alicia started artistic gymnastics at age 3, competing at state & national levels, until she was 13. She then took up dance, focusing on jazz, hip hop, & break dance, until she suffered a back injury at 19 and was told she'd never dance again. But, just 2 years later, she decided to start pole and it changed her life! After a few years, she began teaching at Pole & Aerial Divas Caroline Springs, fulfilling her dream of becoming a dance instructor. Her advice: “Never give up on your dreams. Set backs are only hiccups in this long journey we call life.”
Stream with Alicia
Emma has been dancing since she was 3, in a vast range of dance styles including; ballet, tap, jazz, hip hop, contemporary, & aerobics. Emma joined Pole Divas Mornington in 2011 and quickly became addicted. Emma thinks pole dancing is a great way to stay fit and meet like-minded girls, and it gives you a chance to have a boogie and exercise all at the same time! Emma wants to share the fun and feeling of accomplishment while mastering new tricks and routines with others.
Stream with Emma
