Take your progress to the next level this February

Progress makes perfect and that's exactly how our courses are designed. Our pole courses are the perfect complement to your in-studio training, did you know it's the same content you learn at your local Divas studio?


PLUS we have just launched a brand new LEVEL UP Contortion course with the incredibly talented and bendy Mel.

To celebrate the launch of our new course, we are offering 20% off ALL COURSES for the month of February!

APPLY 'FEBPROGRESS'

FOR 20% OFF ALL COURSES

How our courses can help you

Pole Divas is Australia's leading pole & aerial studio. Learn online from our world-class instructors, in a safe and supported way!

Progressive classes to safely build on pole skills

Stay motivated as the instructor takes the class with you

Warm up and cool down sections are included

Learn anywhere, anytime & at your own pace

Once purchased, you have lifetime access to the course content

Have fun learning new pole tricks & boost your training!

Progress faster by training at home in your own time!

Compliment your in studio courses with the same online content

Spin Pole: Beginner / Inter Prep Course

Join Lou Landers in the Beginners and Intermediate Prep Spin Course. Perfect to people brand new to pole dancing! This course is jam packed with content so you can progress at your own pace anywhere, anytime!


In this collection you will receive access to:

  • Warm Up

  • Cool Down

  • 4x Beginner Spin On Demand classes

  • 5x Intermediate Prep Spin On Demand classes

  • Beginner/Inter Prep Spin Choreographed Dance

Static Pole: Beginner/Intermediate Prep Course

Join Emma Elise in Divas' renown progressive Beginner and Intermediate Prep Static Course.


In this collection you will receive access to

  • Warm Up

  • Cool Down

  • 4x Beginner Static On Demand classes

  • 4x Intermediate Prep Static On Demand classes

  • Beginner/Inter Prep Static Choreo Dance On Demand class

Spin Pole: Intermediate Course

Build on your pole skills with this progressive Intermediate Spin Course. Join Lou Landers for new tricks and combos designed to build strength and increase flexibility.


In this collection you will receive access to

  • Warm Up

  • Cool Down

  • 7x Intermediate Spin On Demand classes

  • Intermediate Spin Choreographed Dance

Static Pole: Intermediate Course

Build on your pole skills with this progressive Intermediate Static Course. Join Lou Landers for new tricks and combos designed to build strength and increase flexibility.


In this collection you will receive access to

  • Warm Up

  • Cool Down

  • 7x Intermediate Static On Demand classes

  • Intermediate Static Choreographed Dance

Contortion Course

Join Mel Lim-How in Divas' Contortion Course. In this collection you will receive access to:

  • Warm Up

  • Cool Down

  • 9x Contortion classes that you can tailor to suit your skill level and interests

Level up Contortion

Did you love our first contortion course? Ready to take your flex training to the next level? This is the course for you!
In this collection, you will receive access to a 


  • Warm Up

  • Cool Down

  • 8x Contortion classes that you can tailor to suit your skill level and interests.

Course pricing - get 20% off all courses use promo code FEBPROGRESS

Our courses are a one-time purchase, for lifetime access! Choose from the options below.

price option <div class="editor-content"><p style="text-align: left">Beginner/Inter Prep Spin Pole Course</p></div>

Beginner/Inter Prep Spin Pole Course

$129

Perfect for people who are new to pole dancing. A spin pole is required.

price option <div class="editor-content"><p style="text-align: left">Beginner/Inter Prep Static Pole Course</p></div>

Beginner/Inter Prep Static Pole Course

$129

Perfect for people who are new to pole dancing. A static pole is required.

price option <div class="editor-content"><p><span style="color: var(--hp-color-text, #1b2733)">Intermediate Spin Pole Course</span></p></div>

Intermediate Spin Pole Course

​​$129

Great for people who have already completed the Beginner/Inter Prep course. A spin pole is required.

price option <div class="editor-content"><p>Intermediate Static Pole Course</p></div>

Intermediate Static Pole Course

$129

Great for people who have already completed the Beginner/Inter Prep Static course. A static pole is required.

price option <div class="editor-content"><p>Contortion Course</p></div>

Contortion Course

$99

Boost your back, shoulder and hip flexibility! Options to tailor to your own skill level.

price option <div class="editor-content"><p>Level Up Contortion</p></div>

Level Up Contortion

$99

Ready to take your flexibility to the next level? This is the course for you!


Meet your instructors

Our Divas On Demand Course instructors have years of experience and knowledge behind them. They will teach you everything you need to know to progress your pole training & give you a giggle along the way!

Lou Landers

Course Instructor

Mel Lim-How

Course Instructor

Emma Elise

Course Instructor

Connect in our Facebook Group

Ask questions and stay supported in our dedicated Divas On Demand Facebook Group.

Click to join the Facebook Group